Fitness
The Edge Theory Pop Up
Jun 30th - Aug 25th
The Lawn
Join Edge Theory Labs for a Sunday morning guided breathwork session followed by guided cold water immersion. We encourage you to bring your own yoga mat and water bottle – towels will be provided. The Edge Theory will be at One Paseo on June 30th, July 14th and August 25th at The Lawn behind Harland Brewing between 10am - 12:30pm.
See below for the schedule!
- Arrival + Set Up: 9:00 - 10:00am
- The Edge Team to begin set-up of yoga mats, gift bags, and begin filling Edge tubs
- Welcome: 10:00 - 10:30am
- Guest welcome and introduction by Edge Team
- Breathwork: 10:30 - 11:15am
- Guided breathwork session led by Edge Team
- CWI + Q&A: 11:15am - 12:30pm
- Guided cold water immersion and Q&A by Edge Team
- Attendees welcome to mingle and enjoy vendors
- Wrap Up: 12:30 - 1:00pm
- Tubs to be emptied and all materials collected by Edge Team
