SWTHZ One Paseo Plunge Club
SWTHZ One Paseo Plunge Club is back for your favorite communal recovery ritual.
Starting Sunday, April 26, meet us on the Lawn at One Paseo (behind Cava and Fashonphile) for a morning that hits movement, community, and luxury contrast therapy all in one. We warm you up with a workout on The Lawn, then you take over to the brand new SWTHZ One Paseo studio so you can plunge and sauna in a beautiful space.
Think: less “workout class,” more “main character energy with your crew before brunch.”
Here is the flow:
💦45 minutes of sweat or breathwork on The Lawn to get your heart rate up and your endorphins going
🔥🧊Communal infrared sauna / cold plunge inside the suites at the SWTHZ One Paseo studio
🎶 Music & vibes
☕ Coffee from Blue Bottle
💉 b-12 shots from Alcheme
📢 Food, giveaways, wellness partners, special SWTHZ pricing and more! Wellness partners and activations will vary month-to-month, so check out our Eventbrite page for more information!
We are running two Sunday sessions (same day) each month:
Session 1 at 9:00 am
Session 2 at 10:00 am
Free for SWTHZ members and $40 for non members. Spots are limited, so snag your session early and bring a friend who keeps saying they want to “get into cold plunging someday.”
Please buy your ticket ahead of time:
- $0 for SWTHZ Members
- $20 for One Paseo Residents
- $40 for Non-Members
Please RSVP as space is limited and be sure to bring a towel, swimsuit, and yoga mat. Anyone 18+ is welcome! * Tickets here:
Check-in opens at: 8:45am for Session #1
Check-in opens at: 9:45a for Session #2.
Dates: Last Sunday of every month starting in April
Doors Open: 8:45a
Event Timing: 9a-11:30p
Location: One Paseo Del Mar, 3725 Paseo Place, San Diego, CA 92130
Event Location: Lawn behind Cava
About SWTHZ:
Coming soon to One Paseo, SWTHZ is a luxury contrast therapy studio specializing in deliberate exposure to heat and cold. Clients can enjoy up to 60 minutes in a private suite equipped with an infrared sauna, cold plunge, and vitamin-C shower.
