Vibe Flow Yoga

Vibe is our breath. Flow is our movement. Yoga is our breath and movement working together in harmony. Our fifty minute classes will have you feeling, looking, and performing better in less time. VibeFlow Yoga will increase mental clarity and awareness, improve balance and coordination, help to reduce joint and back pain, and, strengthen and tone your body. Our exclusive and unique audio system will take you on a voice and music journey allowing you tune out all outside distractions and focus on one thing, YOU!